Tear kale into bite size pieces and place in a large bowl. Drizzle with olive oil and a pinch of salt. Massage kale until dark green, slightly wilted and coated with oil. Add toppings of your choice, toss and enjoy.
Wednesday, January 18, 2012
Massaged Kale Salad
This is a most delicious winter salad. With the lack of fresh lettuce this time of year, this has become our new favorite and we have gotten quite addicted to it I must say. Keep a bag of washed kale in your fridge and this is a super fast and super simple meal or side salad.
Tear kale into bite size pieces and place in a large bowl. Drizzle with olive oil and a pinch of salt. Massage kale until dark green, slightly wilted and coated with oil. Add toppings of your choice, toss and enjoy.
Our favorite is slivered onion, diced avocado and feta cheese. We also like grated carrot, onion, Parmesan cheese and sunflower seeds.
This was lunch today~ kale salad and quinoa.
Tear kale into bite size pieces and place in a large bowl. Drizzle with olive oil and a pinch of salt. Massage kale until dark green, slightly wilted and coated with oil. Add toppings of your choice, toss and enjoy.
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